Profitable tip: Lochside yoga magic, Stirlingshire
Dhanakosa, on the banks of lovely Loch Voil, close to Balquhidder in central Scotland, is actually a spot to cease, breathe, unwind and take inventory. Amid the fantastic surroundings, you eat scrumptious, wholesome vegetarian meals (and might even take a recipe guide dwelling), do yoga, hill stroll, be taught to meditate or reinvigorate your follow and your life. It’s the right place to return for those who simply need a while out to reset your self. I’ve come right here for the weekend and for per week. They function on the Buddhist precept of Dana or generosity. You pay the deposit of £75 (for per week) or £50 (weekend) after which from a advised scale (from £285 to £445 for per week). It’s a magical place. • Carolann

Each week we ask our readers for suggestions from their travels. A choice of ideas will probably be featured on-line and will seem in print, and one of the best entry every week (as chosen by Tom Corridor of Lonely Planet) wins a £200 voucher from To enter the most recent competitors go to the readers’ ideas homepage

Seekers’ relaxation, Carmarthenshire

The Mandala Ashram in south-west Wales calls itself a “dwelling for seekers” – and it actually lives its values, providing a screen-free, turmeric-rich atmosphere with a rule of silence from 9pm to breakfast, after which you’re allotted a activity to assist the neighborhood operate. You’re invited to make use of this work to meditate on the values of “right-living” – even when off your yoga mat. If you happen to handle to shatter two glass cabinets as you clear out the fridge – as I did – you might be supported in reflecting on mindfulness. • Three-day retreat £235 full-board, Gowing
New horizons, North Yorkshire

After a brief however harmful relationship broke me I Googled “place to go if you end up drained” and located Uncooked Horizons, close to Thirsk in North Yorkshire. I spent 5 days and nights with 5 different girls (all had been there for various causes) plus the life coach and her mum of their stunning personal home. Whereas doing issues I’ve by no means completed earlier than (guided meditation, each day yoga, collaging, goddess dancing and uncooked consuming) I rediscovered my interior power and mojo for all times. Trendy UK life is tough, so I want everybody had the chance to take day trip like this.• From £1,195,
Highland writing haven

Moniack Mhor, within the Highlands close to Inverness, affords a five-day untutored writing retreat that had all the pieces I wanted. Peace, quiet, walks, sunsets, poetry library, whisky, fires, ghost tales, different writers and haggis. It’s good worth for cash, and the employees are distinctive, supplying you with simply the fitting help. I can truthfully say it modified my life – I give up my job quickly after I got here again and am heading again to Scotland quickly. • £350 for 5 days full-board,
Nordic nature, Sweden

{Photograph}: Kate Bullen
I spent 4 days at a lakeside yoga retreat within the wild forest of Bergslagen, a two-hour drive from Stockholm. The enchanting setting affords a nourishing immersion into Nordic nature, yoga and spirituality. From the second I arrived, I went offline, changing display time with yoga, meditation, forest walks, wild swimming, kirtan (shared recitation) and journalling. Highlights included a floating wood-fired sauna and healthful vegetarian meals, impressed by Ayurveda (holistic therapeutic). Shambala is an invite to step away from the humdrum of routine, to stay in communion with nature and reconnect to self. • £500 for four-day retreat, shambalagatherings.comKate Bullen
Andalucian idyll, Spain

Happening the Kaliyoga retreat in Orgiva was one of the best resolution I ever made. Twice a day we practised yoga in an area that opened on to the attractive Andalucian countryside, in a gaggle that ranged from full yoga newbies to certified lecturers. Once we weren’t perfecting our downward-facing canines we had been taken on guided walks within the breathtaking Alpujarras and ate scrumptious vegetarian meals. We slept in tipis. Thanks Kaliyoga – what per week!• Week from £895 full-board, kaliyoga.comSarah Brodie
Writing and extra, Spain

Meditation at daybreak as the primary swifts scream via blue skies. Morning walks via cool cork forests into the Andalucian hills. Again in time for freshly cooked paella beneath the shade of the kitchen patio. A brief siesta, after which time to place into writing the sheer pleasure and exhilaration of this new-found expertise. It’s run by the superb Elaine Kingett, who guides, lovingly, phrases you didn’t know you may articulate. It’s held at a finca close to Seville , the place Sam, Jeannie and Charlie Chesterton make you’re feeling like household. I’m nonetheless writing.• Week from £1,550 full-board together with wine, cocktails, and native transport, Jenni
Buddhist monastery, Nepal

{Photograph}: Alamy
I went alone to Kopan Buddhist monastery, close to Kathmandu, for 2 weeks to be taught meditation and mindfulness however as soon as there discovered myself amongst 100 like-minded folks from all around the world. We began early morning meditation with totally different meditation methods. We had silence interior peace and happiness. I discovered my actual self and it has empowered me to have the ability to management my thoughts. It value solely £85 for 2 weeks’ lodging, all veggie-fantastic meals and meditation and mindfulness coaching by monks. Finest expertise of my life. • kopanmonastery.comCatherine McCauley
Sincere ashram, Tamil Nadu, India

Amongst a bewildering progress of doubtful yoga retreats throughout India, the Meenakshi ashram, a brief bus/rickshaw trip out of Madurai, is trustworthy and peaceable. For about £47 a day, you get 5 hours of well-taught yoga, a clear mattress and two easy vegetarian meals. Daybreak meditation amongst a medley of cicada tune and jasmine blossom supplied a way of peace I nonetheless usually take into consideration. Go together with an open thoughts and a way of humour. Throw your self into the chanting, temple visits and revel in some random classes on life and the universe from a charismatic sadhu. I all the time smile after I keep in mind my go to. •
Therapeutic Centre, Thailand

The Wonderland Therapeutic Centre on the island of Kho Phangan affords yoga, meditation, detox, scrumptious absolutely vegan meals and many various remedy remedies … it’s actually a wonderland! I spent seven nights right here throughout a year-long backpacking journey around the globe and didn’t need to depart. It fully rejuvenated me (I’m a lot older than the common backpacker) and nearly a yr on I’m nonetheless drawing on stuff I realized there.• Week in a four-bed dorm £378 full-board, Wonderlandhc.comVal